Flotation Tank Therapy involves floating in a tank of warm Epsom Salts. John Lilley invented the therapy in around 1960 as he was investigating the effects of sensory deprivation. It has been found that within a few minutes a floating can reach a depth of relaxation that takes many years to achieve through classical meditation techniques.
The aim of the therapy is complete relaxation of the body and mind. Patients lie in 10 inches of water for between one and two and a half hours. The water is maintained at body temperature, and minerals are added to ensure the ease of flotation. The floatation generally takes place in total or semi-darkness, which also has a calming and euphoric effect and can create dream-like hallucinations.
In terms of managing Parkinson’s disease floatation therapy is a quick way of attaining a very deep relaxation, and helps to briefly heal the anxieties caused by having a progressive condition. Blood pressure and heart rate drop and oxygen intake improves. The therapy also helps to alleviate stress and pain.
Young People with Parkinson's SA 